Ready to Take an Intro to Spinning® Class?

Our Intro to Spinning® classes give new students at Pedal the opportunity to learn the basics of indoor cycling, bike set up and technique. It is a 45-minute session where you will get comfortable with the most common cues, cadence and perceived exertion you are likely to experience in our regular classes. After taking an Intro to Spinning® you’ll feel more confident in any level class.

Intro to Spinning® classes are free and open to the public. They are available each week in all Pedal locations.  Check out the schedule below for the location nearest you.

Intro Schedule