Ugh. The mere mention of setting goals causes many of us to want wither into an amorphous hunk of gelatinous goo or run screaming with Usain Bolt speed for the hills. Our goals are often a reminder of what we ...
Read More →Do you love to Spin? Share the love with someone new, and you might just win a free month at Pedal! Throughout the month of February. each time you bring a new first-time student to a Spin class at Pedal ...
Read More →ZUMBA every Sunday evening 5:45pm at Pedal Rancho.
Read More →Join us in South Pasadena for a special spin and kick-off party to announce and honor the 2012 PAA Women’s Cycling Racing Team. Team member Ericka Page Bettge will coach a special 5:30PM spin, which will be followed by a ...
Read More →We’ve got hoodies, tights, and socks just waiting for you.
Read More →Sunday, January 15th…HIGH NOON
Read More →We are crazy happy to be sponsoring this rock star team of high school mountain bikers!
Read More →Try back-to-back rides every Sunday morning in South Pasadena with Bryan and Ericka.
Read More →Happy Hour SPIN w/ DJ B Selecta and Michelle,this Thursday 1/12 5:30pm!!!
Read More →Up for the challenge? 3 hour Century Training Ride with Shirin this Thursday 1/12 6:45pm!!!
Read More →TRX suspension training is a fast and effective workout that uses your body weight to build strength, power, and flexibility. You control the intensity, which makes a TRX workout ideal for most fitness levels. In a 30- to 45-minute TRX session you ...
Read More →